![]() ![]() Q: Is Rockstar worse than monster?Īns: According to the company’s website, Monster Energy has 160 milligrams of caffeine per 16-ounce can, while the caffeine in Rockstar Energy Drink is around 158 milligrams of caffeine per 16-ounce can, according to the USDA. Heart palpitations and low blood pressure can follow these early warning symptoms. It causes harm including diarrhea, vomiting, increased blood pressure, sour or acidic stomach, excess urine production, changes in respiration, and a jittery feeling throughout the body. The 2017 review cited other common reasons why energy drinks are bad for you. It may cause headaches/Migraines because of withdrawal from taking caffeine. Mental Health Problems, Aggression, and Fatigue: A study conducted by the US Military found that soldiers who drink 2+ energy drinks a day are more likely to exhibit mental health issues, aggression, and fatigue.įAQ: Rockstar Energy Drinks Q: Are Rockstar energy drinks bad?Īns: Drinking a single can of Rockstar energy drink caused a spike in blood pressure. ![]() Niacin can cause dizziness and rapid heart rate. Niacin: Niacin is one of the main ingredients of energy drinks.High Blood Pressure: Caffeine can raise a person’s blood pressure.Jitters: Energy drinks can make you jittery, nervous, and anxious.Too much caffeine will certainly keep you awake. Insomnia: Energy drinks can cause Insomnia ( lack of sleep).Headache and Migraine: Causes headaches/Migraines because of withdrawal from taking caffeine.This will dehydrate you giving you less energy to work out. Dehydrate: Energy drinks are NOT good for exercising.
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