![]() It is a simple way to let your ex know that now you have reflected on yourself and your mistakes and you want to let them know that you are now on good terms.Ĥ. Instead of texting about past mistakes, send a text to let them know that you have outgrown them and that you appreciate everything that your partner has done for you. I know how much it meant to you, so I thought I’d let you know. “Hope you are doing well during these days. If you are looking for a way to break the ice and start talking to him or her again, compliment or praise him/her for any achievement that your ex-partner has done during those days.ģ. I’m very happy for you, and I’m positive you deserved it.” “Hey what’s up? … Today I saw that you got promoted. You can trigger him or her with a simple text that will indirectly let your ex know that you’re thinking of him or her.Ģ. If you don’t want to sound too desperate and get to know what your ex is up to, just start with short/simple, and honest texts. If you ended things and had a heated discussion then you should know exactly what to say to initiate the conversation with your ex.ġ. Here are 15 examples of what to text first after no contact rule that’ll help you out: If you two had a huge fight before going for the ‘No contact Rule’ Something straightforward yet softly polite. You don’t want to be harsh, or overly apologetic, you should find something in the middle. It can be a bit tricky to craft a clear message, one that portrays exactly how you’re feeling, indirectly, so that your ex can understand it. 15 Examples of What to Text First After No Contact Rule Now that you have gone through what you should do or not while you initiate the first text after no contact and when you can do it. Keep your expectations low, and your intentions clear. ![]() You’ll only know if you try while being prepared to face their reaction no matter what it might be. Your text will affect them no matter what you text them, and their reaction depends a lot on how they’ve been dealing through this period. Could have been pain, confusion, and heartbreak. They might have missed you and have gotten a clearer idea about your relationship or maybe all this made them get over you. No matter on what terms you ended up in your communication, you will never know what your partner would have gone through during this period. Get ready for the outcomes – Keep your expectations low Note: It’s quite important to have this type of information since you do not want to end up hurting yourself or them, also it might lead to an awkward situation if things aren’t appropriately said. If your ex-boyfriend or ex-girlfriend has moved on, then it might be a better idea to not text them at all. Know whether your ex has moved on or not. To know whether to text first your ex after you have been following the no-contact rule, you should know where they’re currently standing. You should have prior information about what your ex is doing after the no-contact phase Decide after you notice that your quality of thinking is better (i.e when you’re not emotionally overwhelmed). If you’re feeling like you’re in this cloud of thoughts that are difficult to untangle, then take your time to clear your thoughts. Have a clear idea of why you’re wanting to text your exĭo not do it if you are feeling lonely or just hurt your ex since you can end up hurting yourself. ![]() It complicates the situation further, and it might disrupt both of your senses of peace. It can lead to regret the day after, or it can lead to you saying things you shouldn’t have said. I am very happy for you! How have you been?” Do not drunk text or text when you are feeling melancholicīeing drunk or melancholic isn’t the ideal state to be in when initiating a conversation with your ex after the no-contact phase. If you want to know how they’re doing you can text them something lighthearted like: “ I saw that you started working at that job that you wanted. You don’t know in what emotional state they’re in, so you don’t want to go too strong on this message. Starting your message with an apologetic and desperate tone isn’t a good idea. It’s normal to wonder what you should say in that first text, and it’s normal to feel guilt and think that an overly-apologetic text might do the work to compensate for that. Was it a huge fight or did it end calmly for both sides? Avoid the overly-apologetic and desperate tone of texting ![]() Are you dying to text first your ex-girlfriend or your ex-boyfriend after the no-contact period? Whatever the case might be for you, there are things you should consider while crafting the message after your no-contact is done: Reflect on how you ended things before pausing/ending the relationshipĬonsider how things ended (are you the dumper or you have been dumped)!īefore sending the message after the no-contact period it is important to get back to how your relationship ended.
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